You're tired of feeling like a slave to your blood sugar numbers and endless medications. I get it! As a Type 1 diabetic who's maintained non-diabetic A1C levels for five years, I discovered something transformative: women's bodies have unique fasting needs that change throughout our monthly cycle (even for those in post menopause!). This insight changed everything.
Imagine understanding exactly when and how to fast in harmony with your hormones! Dr. Mindy Pelz's groundbreaking Fast Like a Girl approach demystifies this process, and I've personally adapted it to help women with diverse metabolic challenges find success.
Why trust us? We don't just teach this – we live it every day. My journey with Type 1 diabetes and Coach Amanda's victory over insulin resistance have given us unique insights into what really works for women's bodies.
Your path to metabolic freedom is waiting, and the best part? You can begin this transformative 30-day reset whenever you're ready. Move through the materials at your own pace, implement the strategies as they fit your life, and discover the power of working with your body's natural rhythms – all with our expert guidance just a click away. In this self-paced journey, you'll discover:
• Why traditional fasting advice fails women
• How to read your body's monthly fasting signals
• Simple strategies to reduce inflammation naturally
• Ways to break free from blood sugar roller coasters
• Methods to maintain steady energy all month long
Here's what you receive:
• Clear implementation guides
• Hormone-specific fasting protocols
• Troubleshooting roadmaps for common challenges
• Strategic meal timing frameworks
• Expert guides from coaches who've been there
This isn't about following another rigid plan. It's about understanding your body's natural rhythm and working with it, not against it. Our clients experience profound transformations – from medication reductions to renewed energy and confidence.
Think of this as your metabolic reset button. Whether you're battling insulin resistance, PCOS, type 2 diabetes, or other hormonal challenges, we'll show you how to harness the healing power of cycle-synced fasting.
Ready to stop fighting your body and start healing? Join us for this 30-day transformation. Your journey to metabolic freedom starts here.